Tunturi E85 Manuel d'utilisateur Page 10
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Noté. / 5. Basé sur avis des utilisateurs
10
O W N E R ’ S M A N U A L
PROFILE P10. 3-peak heart rate profile for the
improvement of oxygen uptake capacity. Peaks are
relatively longlasting, with each followed by a steady
recovery period. This profile is specifically suitable for
the physically fit. With default setting, max. HR value is
160, average HR is 133.
P10 Cardio Interval
0
20
40
60
80
100
120
140
160
180
Duration
BPM
T-RIDE
T-RIDE TRAINING simulates riding a bike on a
natural terrain. During training, you can change gears
using the selection dial and watch the altitude profile.
1. Select T-RIDE.
2. Select the terrain and confirm your selection.
3. Set the starting point for the session using the
selection dial.
4. Set the ending point for the session using the
selection dial.
5. Start your training session by pedalling. You can
change gears (1–8) using the selection dial. During
training, you can display altitude profile or heart rate
using the selection dial. The heart rate display requires
heart rate measurement.
6. Once you have completed the route, the meter beeps
and the training session ends.
7. To stop the training session, press the BACK/STOP
button. You can then stop the session by selecting EXIT,
save the session to the memory by selecting SAVE AND
EXIT or continue your training session by selecting
CONTINUE.
T-ROAD
IMPORTANT: You can only carry out a T-ROAD
training session when the memory stick is inserted in
the meter. T-ROAD is similar to T-RIDE, but during a
T-ROAD training session, you can also see your progress
on a video. During training, you can display the altitude
profile or video using the selection dial.
T-MUSIC
IMPORTANT: You can only carry out a T-MUSIC
training session when the memory stick is inserted
in the meter. T-MUSIC programs are controlled by
heart rate. During training, the music tempo changes
according to the effort level of the training session.
The duration of the T-MUSIC program is 40 minutes.
You cannot change the selected heart rate level during
training. The program requires measurement of heart
rate.
1. Select T-MUSIC.
2. Select a program (1–3) using the selection dial.
Confirm your selection by pressing the selection dial.
3. Start the program by pedalling. During training, you
PROFILE P6. 3-peak heart rate profile for the
improvement of oxygen uptake capacity. With relatively
longlasting peaks, this profile is suitable for beginners.
With default setting, max. HR value is 125, average
HR is 112.
P6 Fatburner 1
0
20
40
60
80
100
120
140
160
180
Duration
BPM
PROFILE P7. Uphill heart rate profile where the heart
rate increases steadily until the midpoint of the profile,
steadily decreasing thereafter. This profile is suitable for
beginners. With default setting, max. HR value is 150,
average HR is 121.
P7 Fatburner 2
0
20
40
60
80
100
120
140
160
180
Duration
BPM
PROFILE P8. 3-peak heart rate profile for the
improvement of endurance fitness. Peaks are relatively
longlasting, but the heart rate level remains fairly
constant throughout. This profile is suitable for all
fitness levels. With default setting, max. HR value is
140, average HR is 120.
P8 Cardio Strength
0
20
40
60
80
100
120
140
160
180
Duration
BPM
PROFILE P9. Uphill heart rate profile for the
improvement of endurance fitness. Peaks are relatively
longlasting, increasing in intensity until the closing
phase of the profile. This profile is specifically suitable
for the physically fit. With default setting, max. HR
value is 170, average HR is 131.
P9 Cardio Climb
0
20
40
60
80
100
120
140
160
180
Duration
BPM
- IMPORTANT SAFETY 2
- INSTRUCTIONS 2
- CONTENTS 2
- ASSEMBLY 3
- HANDLEBAR 4
- ADJUSTMENTS 5
- EXERCISING 5
- OPERATING THE CONSOLE 7
- TRAINING MENU 8
- P10 Cardio Interval 10
- Duration 10
- OWN TRAINING 11
- USING SAVED PROGRAMS 11
- FITNESS TEST 11
- MAINTENANCE 12
- MALFUNCTIONS 12
- TRANSPORT AND STORAGE 12
- TECHNICAL SPECIFICATIONS 13
- WICHTIGE 14
- SICHERHEITSHINWEISE 14
- HERZLICH WILLKOMMEN IN DER 15
- HINTERE UND VORDERE STÜTZEN 15
- LENKERBÜGEL 16
- EINSTELLUNGEN 17
- TRAINIEREN MIT TUNTURI 17
- FUNKTIONSTASTEN 18
- BETRIEB DES COCKPITS 19
- MENÜ TRAINING 20
- QUICK START 20
- TARGET HR (PULS-KONSTANTE) 21
- TARGET EFFORT 21
- PROGRAMS (TRAININGSPROFILE) 21
- P2 Hill Climb 22
- WARTUNG 25
- BETRIEBSSTÖRUNGEN 25
- TRANSPORT UND LAGERUNG 26
- TECHNISCHE DATEN 26
- QUELQUES CONSEILS 27
- ET AVERTISSEMENTS 27
- ASSEMBLAGE 28
- COMPTEUR 29
- REGLAGES 30
- S’ENTRAINER AVEC TUNTURI 30
- NIVEAU D’ENTRAINEMENT 31
- UTILISATION DU COMPTEUR 32
- MENU TRAINING 33
- MANUAL (MODE MANUEL) 33
- TARGET HR 34
- OWN TRAINING (ENTRAÎNEMENT 37
- PERSONNALISÉ) 37
- TRANSPORT ET RANGEMENT 39
- CARACTERISTIQUES TECHNIQUES 39
- OPMERKINGEN EN 40
- ADVIEZEN 40
- HET MONTEREN 41
- AFSTELLING 42
- FITNESS TRAINING MET TUNTURI 43
- MONITORFUNCTIES 44
- MENU USER 45
- EIGEN TRAINING 49
- CONDITIETEST 49
- ONDERHOUD 50
- VERPLAATSEN 51
- TECHNISCHE GEGEVENS 51
- AVVERTENZE 52
- MANUBRIO 53
- REGOLAZIONI 54
- TRAINING CON LA TUNTURI 55
- PANNELLO 56
- USO DEL PANNELLO ELETTRONICO 56
- (TARGET HR) 58
- PREIMPOSTATI) 58
- USO DEI PROGRAMMI MEMORIZZATI 61
- MANUTENZIONE 62
- TRASPORTO E IMMAGAZZINAGGIO 62
- DATI TECNICI 63
- INFORMACION Y 64
- PRECAUCIONES 64
- SOPORTE TRASERO Y DELANTERO 65
- MANILLAR 65
- CONTADOR 65
- AJUSTES 66
- EJERCICIOS CON TUNTURI 66
- NIVEL DE EJERCICIO 67
- FUNCIONAMENTO DEL INTERFAZ 68
- MENÚ TRAINING 69
- PROGRAMA TARGET HR 70
- (PULSO PROGRAMADO) 70
- PROGRAMS 70
- MANTENIMIENTO 74
- TRANSPORTE Y ALMACENAMIENTO 74
- DATOS TECNICOS 74
- ANMÄRKINGAR OCH 76
- VARNINGAR 76
- INNEHÅLL 76
- FRÄMRE OCH BAKRE STÖD 77
- JUSTERINGAR 78
- ATT TRÄNA MED TUNTURI 78
- FUNKTIONSTANGENTER 79
- ANVÄNDNING AV MÄTAREN 80
- MENYN TRAINING 81
- ANVÄNDNING AV PROGRAMMET MED 81
- KONSTANT PULS (TARGET HR) 81
- P9 Cardio Climb 83
- ANVÄNDA SPARADE PROGRAM 84
- UNDERHÅLL 85
- TRANSPORT OCH FÖRVARING 86
- TEKNISKA DATA 86
- HUOMAUTUKSET JA 87
- VAROITUKSET 87
- TAKA- JA ETUTUKIJALKA 88
- POLKIMET 88
- KÄSITUKI 88
- HARJOITTELU 89
- MITTARIN KÄYTTÖ 91
- HARJOITUS-VALIKKO 92
- PIKA-ALOITUS 92
- TAVOITESYKE 92
- TAVOITETEHO 93
- VALMISOHJELMAT 93
- OMAT HARJOITUKSET 95
- KUNTOTESTI 95
- MUISTITIKKU 96
- MP3-SOITIN 96
- KÄYTTÖHÄIRIÖT 96
- KULJETUS JA SÄILYTYS 97
- TEKNISET TIEDOT 97
- 583 1044 B 104
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